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January 2025

Intro: Vedic Meditation
Learn Vedic Meditation over four days in this Intro course with my friend and teacher Tanya Dyhin.
Intro: Méditation de Pleine Conscience
A six-week introduction to Méditation de Pleine Conscience (Mindfulness Meditation) in Paris based on Mark Coleman et Martin Aylward’s Mindfulne…
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9 Years of Twice Daily Meditation
“It’s like going to the bank vault and bringing out bars of gold.” —David Lynch
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Martine Trélaün
5
January Jumble
Yin Yoga workshops to release stress PLUS hot tips on affordable yoga in Paris
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Do Yoga in Paris
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Martine Trélaün
January. The First Month.
Make it a month of firsts and switch up your yoga and self-care routines
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Martine Trélaün
Start 2025 with an Om…
5 days of meditation with five different teachers from different traditions: join Embodied Philosophy’s seventh annual FREE online meditation ev…
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Do Yoga in Paris

December 2024

Writing Prompts for 2025
If you’re not into the 2025 goal-setting exercises shared here, maybe you prefer writing prompts to lists?
Reflect and Reset for 2025
Flows and Flops: How To Set Yourself Up for More Enjoyment and Less Disappointment in the New Year
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Do Yoga in Paris
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Martine Trélaün
Year in Review: 365 Days of Yoga, Meditation + Creativity
A look back at Do Yoga in Paris’ 2024 and a vision for 2025
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Martine Trélaün
5
2024 Winter Solstice Vibes in Paris
Ride those waves into the holidays: yoga, meditation and sound baths to welcome the light
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Martine Trélaün
Moon Sadhana + Veillée Hivernale
Celebrate the Winter Solstice and the last full moon of the year with this online workshop on Sunday December 15th.
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Do Yoga in Paris
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