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The Artist’s (and the Yogi’s) Way
Inspiring and playful yoga and creative events in Paris this week
Apr 23
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The Artist’s (and the Yogi’s) Way
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Meditation Takes Many Forms
It can happen at any time and doesn’t always look like someone in lotus pose sitting on a cloud
Apr 16
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Meditation Takes Many Forms
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Spring Cleaning for Mind & Body: 2024 Edition
Banish the blahs and rejuvenate your spirit with a yoga weekend near Paris or the Mediterranean
Apr 9
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Spring Cleaning for Mind & Body: 2024 Edition
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The Sounds that Signal Spring in Paris
Sound bath meditations are designed to develop and hone your awareness
Apr 3
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The Sounds that Signal Spring in Paris
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March 2024
Yoga for Different Inner Weather Systems
Three Springtime workshops in Paris to suit various temperaments and temperatures
Mar 26
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Yoga for Different Inner Weather Systems
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Meditation is Attention Restoration
The world’s “soft fascinations” can bring us back home…
Mar 20
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Meditation is Attention Restoration
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Being a Wellness Tourist in Paris
Holistic health and prevention are increasingly at the center of the hospitality business
Mar 15
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Being a Wellness Tourist in Paris
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Surfing, not Marching, Toward Spring in Paris
Yoga and Ayurveda best practices for a smooth glide into the vernal equinox
Mar 5
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Surfing, not Marching, Toward Spring in Paris
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February 2024
Yoga and Mindfulness: Paris Fashion Week Edition
Where to catch your breath and unwind in between shows and traffic jams
Feb 20
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Yoga and Mindfulness: Paris Fashion Week Edition
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Pause Café Today
Yoga and meditation news: The Good, The Bad and the Heavy Metal
Feb 13
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Pause Café Today
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It’s short, and it’s not January: February in a Nutshell
But it’s a Leap Year, so we get a bonus day to turn things around
Feb 6
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It’s short, and it’s not January: February in a Nutshell
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January 2024
“We shape our buildings and afterwards our buildings shape us.”
In the Katonah Yoga cosmology, your body is the house and yoga is the housekeeping.
Jan 30
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“We shape our buildings and afterwards our buildings shape us.”
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