5 Comments

So interesting! Love it!

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Thank you, BD!

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How long do you meditate? We do 10 minutes each morning, but probably should work my way up to 20.

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10 minutes is great! Bravo. I meditate for 20 minutes, twice a day: once in the morning, once in the afternoon.

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🧘🏻‍♀️ Inspiring!

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