Spring Cleaning for Mind & Body: 2023 Edition
Yoga retreats near Paris and Aix-en-Provence as well as yoga-adjacent ideas for decluttering the spaces inside and around you.
Your mind and body need a good scrubbing every now and then, and yoga’s many practices are excellent tools for clearing out cobwebs, improving energy flow and broadening your outlook.
Pranayama opens a window to let in fresh ideas, asana unclogs stuck areas of the body, and meditation sorts and organizes cluttered thoughts. Spring real…
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