Developing a Power Savasana Practice in Paris
Where to do Restorative Yoga, the perfect antidote to our frenetic, always-on times
In a classic Restorative Yoga class, you will do 3 poses during 90 minutes. That’s it.
The first time you do Restorative Yoga, you may well ask yourself what you’re even doing since YOU DON’T SEEM TO BE DOING ANYTHING. But that’s entirely the point: the non-doing.
And of the three poses you’ll “do” the last one will be Savasana. It’s always Savasana.
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